WebGroup fitness classes can be a great way to meet new people, improve your cardiovascular health, increase your strength and motivate you to push yourself harder. Learn more … WebHere's a quick recap of everything you're going to get with the dance yourself fit 28-day challenge: 16 Hours Cardio Workouts (£144 VALUE) 12 Breakdown Explainer Videos (£54 VALUE) 8 Fitness Training Sessions (£72 VALUE) 4 Stretch & Mobility Sessions (£36 VALUE) 28-Day Meal Planner & Recipe Book (£33 VALUE)
bungee fitness classes - Body By Bungee
WebStrictly Dance Fit has all the grace and elegance from the Ballroom as well as the fire and speed of the Latin American dances. The two styles mixed together make the perfect … WebNov 15, 2024 · Dance Yourself Fit is a genius formula (thanks Niall!) and does what it says on the tin! x. Date of experience: 08 November 2024. Reply from Dance Yourself Fit. 8 Nov 2024. Thanks so much for your positive feedback and good vibes, Jane! We're happy that you're happy, and we're looking forward to sharing more with you! Dance away! the prestwick group inc sussex wi
♥️ JOIN 28-DAY CHALLENGE! 💖 DANCE YOURSELF FIT 💖
WebI joined Dance Yourself Fit over two years ago. Since March 2024, the classes turned virtual and I am now on my 15th 28-Day Challenge. I have lost over 2.5 stones in weight and am down two dress sizes. My energy levels have soared – not only am I doing high cardio dance workouts every day, I am also running! WebAug 20, 2024 · To complement our high energy dance workouts, we have fitness fundamental sessions in our weekly schedule. Our fitness workouts improve body composition and core strength … WebDANCE yourself fit with the new Strictly Come Dancing-inspired workout FITSTEPS! Created by professional dancers Ian Waite and Natalie Lowe from the hit BBC show, FITSTEPS is a fun 45-min cardio and toning workout based on ballroom and Latin moves. 6.45pm Thursday, Marks Tey Parish Hall, CO6 1EJ. the prestwick library